One-to-one movement support in Fulham and other parts of London

+44 7394 404 478 tanya@tanyawyatt.com
Let’s Chat

One-to-one movement support

Let’s Chat

Start with a complimentary 20-minute conversation

Tell me what is happening, what you would like to improve and where you feel stuck. We can discuss whether my approach is suitable and what the right next step may be.

No pressure, no commitment

You do not need to know exactly what support you need

You may be recovering from injury or surgery, dealing with ongoing stiffness or posture concerns, or simply wanting to feel stronger and more confident in your body.

The initial call gives us space to talk through your circumstances, your goals and any concerns you may have before deciding whether to work together.

It is not a training session or formal assessment. It is simply a useful first conversation.

There is no expectation to book ongoing sessions. The aim is to give you clarity about what may help.

What happens next

A simple first step

Choose a time that works for you. The call lasts approximately 20 minutes and takes place online.

01

Choose your time

Select an available appointment directly from the calendar below.

02

Tell me what is happening

We discuss your current concerns, goals and what you would like to change.

03

Decide on the next step

I will explain whether I can help and what kind of support may be most appropriate.

Book your complimentary call

Choose a time that suits you

Select an available time below. Calendly will send your confirmation and meeting details directly to your email.

Prefer to send a message?

Get in touch using the form below

Share a few details about what you need help with and I will respond as soon as possible.

Fulham, London

Move with
confidence &
comfort again

One-to-one exercise and movement sessions in London that build strength, correct posture and restore ease in everyday life.

See how I work Let’s chat
Tanya Wyatt demonstrating a controlled movement exercise
Tanya Wyatt, movement specialist in London

Personal movement support

Hi, I’m Tanya

I’m a movement specialist based in Fulham, working one-to-one with adults across London who want to feel stronger, steadier and more at home in their bodies.

My approach is simple and personal. I look at how you move, identify where your imbalances lie and guide you step by step towards better strength, posture and mobility.

Every session is tailored to you. No pressure, no judgement. Just focused work that makes a real difference.

30+ years Professional movement experience
One-to-one Personalised support
Across London Based in Fulham
About me

Who I work with

Does any of this sound familiar?

I work with people who are experiencing changes in how their body moves, feels or performs.

See how I work
01

Stiffness, instability or a feeling of being out of balance.

02

Limited movement or confidence after injury or surgery.

03

Uncertainty about how to build strength safely and effectively.

04

Postural strain caused by long hours sitting or working at a desk.

05

Concern about declining mobility, balance or independence with age.

06

A desire to improve fitness, build strength or feel more toned.

How I support you

Personal support for the way your body moves

View all services
01

Rehab & prehab

Targeted movement support before or after surgery or injury, rebuilding strength, stability and confidence safely.

Explore movement support
02

Posture

Corrective movement work that improves alignment, reduces everyday strain and helps your body move with greater ease and comfort.

Explore posture support
03

Strength & Pilates

Practical and scientific strength training combined with Pilates mat work to build physical control, muscle tone and joint stability. No gym required.

Explore private coaching
04

Mobility & balance

Gentle mobility work that increases range of movement, improves steadiness and helps everyday tasks feel easier and safer.

Explore mobility support

Client experiences

What clients say

Personal movement support should create noticeable changes in how someone moves, feels and manages everyday life.

I have had great success with the older patient group from Tanya Wyatt, who has helped them retain and improve posture, balance and other of the needed faculties of older age. She has been extremely effective in my own and my patients’ needs in this regard, and I could not recommend her more highly.
Dr Rodney Foale Consultant Cardiologist, The Harley Street Clinic
“Tanya is by far the most knowledgeable personal trainer I have come across in London. Her approach is down to earth, informative and fun. No guff, no fads, just actionable advice.”
Christina Robertson Client
“Tanya has been amazing. She helped me with shoulder and neck pain that physio could not cure. Her knowledge of musculoskeletal conditions is excellent.”
Maike Gunther Client
“I noticed a positive change in how I move and stand in a very short space of time. The work on my core and stabilising muscles has also made me more effective in other workouts.”
Georgia Bennett-Baggs Client

For healthcare professionals

Reliable movement support beyond clinical treatment

I work alongside GPs, physiotherapists, osteopaths and other healthcare professionals, providing consistent, personalised movement support that continues beyond clinical treatment.

I am happy to keep you updated on your patient’s progress and work within any clinical guidance provided.

Find out more
Tanya Wyatt performing a controlled strength exercise

Your next step

Not sure what kind of support you need?

Let’s start with a conversation about how you are moving, what feels difficult and what you would like to improve. From there, I can help you understand the most suitable way forward.

Get started Email me