Next year I turn 40. So this year it’s my mission to become the best 40 year-old I can be. Tanya was recommended to me for her nutritional knowledge, but once I found her website and read her biography, I booked myself in to try her exercise classes. Have you seen what she looks like?!

I have three young kids and before starting with Tanya I was exhausted. I never had enough time for anything, especially exercise, and survived the day on coffee and comfort food. So I started the first class very apprehensively, but eager to make a change. Would I enjoy it? Would I be able to keep up? 

I shouldn’t have wasted time worrying. From the very first class my experience has been a positive one. Tanya is completely committed to every person she coaches, regardless of age or ability. Her knowledge of the how’s and why’s of the body is exceptional, and one can’t help but be reassured by her calm teaching manner. I’ve been doing classes with Tanya for a few months now and am feeling so alive, focused and strong. I didn’t think it was possible to feel so different so quickly. I can’t wait for class days – it means I’m spending time on making myself a better mum, wife and human being. And I am doing it alongside a fantastic bunch of class mates. I have 10 months to go until the big 4-0 and I can’t wait – I know it’s going to be good….and very, very happy!

Michelle Offerman – Port Elizabeth, South Africa