I was a classic case of ‘always eating, always hungry’. I realised that I couldn’t carry on with my out-of-control eating habits, but couldn’t face yet another yo-yo round of diet deprivation either. I found Tanya’s website by chance and was immediately struck by her positivity and intelligence. With her help, I’ve broken my addiction to sugary foods and now have new eating habits which are really enjoyable. I’ve also made other positive changes to my life. Tanya’s focus is on health, not weight. There’s no weighing or measuring of bodies or food, which is great, although I slightly regret not having weighed myself at the start because I really have lost a lot of weight. Thank you Tanya, for putting me on the right track.
Anne Dollery – Port Elizabeth, South Africa