Children’s Health Coaching
Experience calmness, restful sleep, and vibrant health for both you and your child with my personalised children’s health coaching.
Restful nights
Enjoy improved sleep for both you and baby, fostering a well-rested environment for better health and happiness
Immune boost
Enhance baby’s immunity with high-quality milk, providing essential nutrients for a strong and resilient immune system
Gentle introduction to solids
Introduce solids to baby’s diet without triggering food intolerances, ensuring a smooth and enjoyable transition to solids
Post-pregnancy weight loss
Don’t forget about yourself! This programme includes post-pregnancy weight loss to help you regain your strength and confidence
Brain boost
Strengthen baby’s mental development and brain health, laying the foundation for lifelong cognitive wellbeing and success
Strong start
Support baby’s physical development to promote functional posture and movement, essential for future growth and development
Your journey
As a parent, I’ve experienced the relentless fatigue and overwhelming challenges first hand. But through my transformative approach, families find hope and rapid change. With tailored assessments, we address issues affecting both you and your child, ensuring emotional stability and wellbeing. By focusing on factors like pregnancy, birth experience, sleep patterns, and nutrition, we create an environment where your child can thrive. From optimising sleep to enhancing nutrition and fostering a positive mindset, my Children’s Health Coaching sets the stage for lifelong wellbeing. Together, we can transform your family life in just days. Let’s embark on this life-changing adventure together.
What my clients say
Our 6-year-old boy was recently diagnosed with focal epilepsy and prescribed the usual medication, which unfortunately had some behavioural side effects. We were subsequently introduced to Tanya by a friend who suggested that his epilepsy could be controlled through simple changes to his diet and lifestyle. In the five months we have been working with Tanya, his seizures have lessened in intensity, and we have noticed an overall improvement in his general well-being. Tanya has empowered our family to explore alternative approaches to nutrition and lifestyle, and this has had a positive impact on all of us. If only all health professionals were as open-minded and less concerned with the conventional medical narrative that we are often led to believe. It has truly been an eye-opener. Thank you. 🖤
Drum Roll!!! Freddie slept from 10.00 pm last night until 7.00am this morning! I can’t thank you enough!
I worked with Tanya to improve my 1 year old little boys diet. He was still breast feeding throughout the night but had a poor appetite during the day. He had multiple food intolerances which meant he was free from dairy, soya and eggs for some time. Tanya encouraged me to trial increasing different food groups within his meals. After one week I noticed improved satiety and sleep. Baby sleep is never linear, along came illness and teething and we took a step back, but Tanya was very supportive throughout and encouraged me to remain true to my responsive parenting style and continue to work on his diet with everything else falling into place one the foundation was laid. And it absolutely did! After working with sleep coaches, online courses, and reading books written by sleep experts, my baby started to sleep through the night! I can’t thank Tanya enough. I definitely have a more happy baby, and I’m a happier mum!
Programmes
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Flexible Children’s Health Coaching
£ 150 Add to basketFlexible Children’s Health Coaching provides personalised, on-demand sessions to address your child’s health, sleep, and developmental challenges.
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Happy Start Child Health Coaching
£ 335 Add to basketHappy Start Child Health Coaching offers 2.5 hours of guidance over 3 months to optimise your child’s sleep, feeding, and development.
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‘Flourishing Family’ Child Health Coaching
£ 460 Add to basketFlourishing Family Child Health Coaching offers 4 hours of expert guidance over 6 months to support your child’s development and your wellbeing.
