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Lower blood sugar levels are the key to staying lean and healthy. It's not as hard as you might think and over time, will have an incredibly positive impact on all the systems in your body. Below we're going to cover six easy ways to do just that. Lower blood sugar:...
We’re exposed to many more toxins in our modern world, than in previous times. Couple this with poor eating, drinking and lifestyle habits and there seems to be a need for supporting overworked detoxification organs.
You know why we seek that affirmation from others? Because, we can’t seem to say it to ourselves! We don’t appear able to give ourselves permission to be gorgeous, beautiful, admirable, courageous, and intelligent (and to celebrate all this through our decisions on what to wear).
Many may think my business is about bodies – what you put into them; how you move them; and how you use that stuff between your ears to think about them. Well they wouldn’t be wrong, but the real work I do concerns patterns.